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What is SUP?

Stand-up paddle boarding (SUP) is a sport that has developed in the last decade at the fastest pace in the world! The SUP is a large surfboard on which you stand holding a one-sided paddle. You can paddle on the SUP, surf the waves, float along rivers or practice yoga.

The best thing about SUP is the relative ease of which almost everyone can learn, succeed and enjoy it: whether you're 7 or 70 years old, a keen athlete or more physically challenged! You don’t even need any previous water sports experience - everyone can get involved in the open water from a surfers’ or sailors’ point of view!

Come and join us for one of our excursions and find out for yourself how amazing it can be!